With over 15 years of experience, Heather is passionate about helping clients recover from injuries, enhance performance, and maintain long-term health. She holds a Master’s in Physiotherapy from the University of British Columbia and continually expands her expertise through advanced training.

Heather works with a diverse range of clients, including athletes, active professionals, older adults, and post-surgical patients. She takes a personalized, evidence-based approach, integrating techniques such as manual therapy, Intramuscular Stimulation (IMS), Clinical Pilates, myofascial release, and movement re-education through exercise. Her goal is to not only relieve pain but also empower clients to move better and prevent future injuries.

A lifelong athlete, Heather discovered her passion for movement through sports and continues to stay active with running, cycling, and weightlifting. She has competed in triathlons from Sprint to Ironman distances, as well as full and half marathons. Currently, she is focused on short-course triathlons. Outside of work, Heather enjoys spending time with her husband and two children.