Safe, Expert-Guided Exercise for Fast, Lasting Recovery.

ICBC Active Rehab Kinesiology for Whiplash & Injury Recovery

ICBC Active Rehab Kinesiology for Whiplash & Injury Recovery

Safe, Effective Movement Starts First Session

If you’ve been in a car accident and are dealing with whiplash, stiffness, or lingering pain, our kinesiologists at Lift Clinic are here to help. Using evidence-based rehab, we guide you through gentle, progressive movements to ease pain, restore mobility, and rebuild strength—so you can return to daily life with confidence.

ICBC Active Rehab at Lift Clinic is about healing properly, not pushing through pain. Our kinesiologists work alongside physiotherapists and chiropractors to create a structured plan that reduces pain, restores function, and prevents long-term issues.

  • Recover Safely & Comfortably – Gentle, guided movements to ease stiffness and pain.
  • Prevent Setbacks & Long-Term Issues – Learn proper movement mechanics for lasting recovery.
  • Rebuild Strength & Confidence – Progress at your own pace with expert support.

Personalized Care for Whiplash and Post-Accident Injuries

From your first session, we take a whiplash-sensitive approach to your pain, mobility, and recovery goals. Here’s what to expect:

Supportive Environment – A safe, welcoming space for recovery.
Thorough Movement Assessment – Evaluating neck, shoulders, and spine function.
1:1 Coaching – Expert guidance to ease tension, headaches and pain.
Tailored Rehab Plan – Doable exercises customized for your post-accident recovery.
Clear Path Forward – Step-by-step guidance through ICBC Active Rehab and beyond.

Why Choose Lift Clinic?

Integrated Strength & Rehab for Smarter, Safer Progress
“After my car accident, I was struggling with whiplash and back pain. My kinesiologist at Lift Clinic took a thoughtful, progressive approach that didn’t push me too hard but helped me regain my mobility safely. Now, I feel stronger and more confident in my movement again!”
Expert Coaching That’s Science-Driven, Not Trend-Driven
“I was nervous about starting rehab, but my kinesiologist was so knowledgeable and supportive. They guided me through gentle movements that eased my pain and made me feel safe throughout the process. I can’t recommend them enough!”
Personalized Programs That Actually Work
“My kinesiologist worked through exercises that helped me recover from neck and back pain after my accident. They were professional, patient, and friendly. Highly recommend for anyone recovering from a car accident!”
A Supportive Environment for ICBC Recovery
"Lift Clinic made my ICBC rehab seamless. My kinesiologist, physio, and chiro worked together to create a personalized recovery plan that helped me regain strength and confidence every step of the way."
Rehab That’s Built for Long-Term Results
“Since starting active rehab at Lift Clinic, I’m in less pain, my mobility has improved, and I feel more confident moving again. They don’t just treat the symptoms—they focus on real, lasting recovery.”

Ready to Recover? Book Your ICBC Active Rehab Session Today.

We direct bill ICBC so you can focus on your recovery—without extra hassle.

Questions or prefer to book by phone? Call us at 604-229-3500

ICBC Active Rehab – Frequently Asked Questions

Yes! Active Rehab works well with physiotherapy, chiropractic, and massage therapy. Our team can collaborate with your other healthcare providers to ensure a seamless, effective recovery plan. Sessions can be back-to-back or on different days

Each session is tailored to your injury and recovery goals. Your kinesiologist will assess your movement, guide you through targeted exercises, and provide strategies for pain management and mobility improvement. If appropriate, you’ll also receive an online exercise program to continue your rehab at home.

Sessions last 45 minutes, and most programs range from 12 to 24 sessions, depending on your injury and progress. Your kinesiologist will recommend a schedule that supports your recovery while fitting into your lifestyle.

  • Complete your intake form (it’ll be in your email within 10 minutes of booking).
  • Wear comfortable clothing and clean, indoor runners (or wear socks).
  • Bring water bottle.
  • Come prepared to chat about your recovery goals!