Have you been injured in a motor vehicle accident?
What can I expect from working with a Vancouver Kinesiologist / Strength Coach?
A full head-to-toe assessment,
aiming to identify key areas of weakness and mobility limitations. Often enough, pain or limitations in one area can actually be due to another piece of the puzzle not quite fitting.
Develop your strength and mobility
using evidence-based exercises and interventions. Pain or injury will almost always result in decreased strength and range of motion. Our aim is to get you back to where you were before your motor vehicle accident, or even better!
Retrain and improve
key movement patterns for everyday life as well as sport specific skills. At Lift Clinic, we understand that movement is more than the sum of your parts. Looking at how your muscles and supporting structures are working together or not) is essential in enhancing your performance.
Personalized active rehab programs
tailored to your needs and goals. We recognized that everyone has their own abilities, motivations, and desired outcomes. Everyone's 100% looks a little different, and their program should reflect that.
How can I get started with active rehab at Lift Clinic? It's as easy as 1,2,3...
Step 1: Book yourself in online for a 60-minute ICBC Kinesiology/Active Rehab appointment.
Step 2: Fill out the intake and consent forms online before your session. Be sure to include your ICBC claim number!
Step 3: Show up for your appointment with your goals in mind and wearing exercise-friendly clothing.
That’s it! Our top priority is making your treatment experience as stress-free as possible. We recognize that getting into a motor vehicle accident and dealing with an injury is stressful enough. The last thing we want is to add to your stress. Read the frequently asked questions below to find out how we achieve this…
Book with our Kinesiologists and start moving better ASAP!
Active Rehab FAQs
Not at all! Initial and subsequent Vancouver ICBC active rehab sessions are 100% covered.
Yes! Whether the accident happened yesterday or two years ago, as long as your Vancouver ICBC claim is open you are eligible for insurance coverage.
Our goal is to provide personalized treatment sessions to best meet your needs and goals. There may be some weight training involved, but more likely we will incorporate client-specific skills and movement patterns that will best translate to your life or activities.
If you really believe you don’t enjoy weight training, chances are you’ve never worked with our team before!
Nope! All ICBC-related appointments, whether they are physiotherapy, chiropractic, massage therapy, or kinesiology are handled by our wonderful support staff. All appointments are direct billed to ICBC, with no action required by you (for the most part).
To boot, clinicians can submit treatment plans on your behalf if they believe more sessions are necessary for your recovery.