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Sand Science: What Beach Volleyball Athletes Need to Know About Training, Performance, and Injury Risk

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Lift Clinic Team May 12, 2025

Shoulder Exercises to Improve Performance in Overhead Sports

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Lift Clinic Team October 19, 2022

How to Build a Full Body Workout For Yourself

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Lift Clinic Team October 17, 2022

Avoiding Burnout

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Lift Clinic Team October 14, 2022

How to Coach a Team and Find a Coaching Philosophy

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Lift Clinic Team September 30, 2022

Neck Rotation Reinforce and Reload: Exercises to elevate your neck and arm performance

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Lift Clinic Team September 21, 2022

5 Ways to Form a Healthy Relationship With Exercise

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Lift Clinic Team September 16, 2022

5 strategies to help you become more confident going to the gym

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Lift Clinic Team August 12, 2022

Taping 101: Learn how to tape athletic injuries

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Lift Clinic Team July 11, 2022

On-site Injury Management: An intro to medkits and first aid

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Lift Clinic Team July 6, 2022
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Tel: (604) 229-3500
4030 Knight Street, Vancouver, BC, V5N 5Y7
Fax: (604) 398-4909
Email: info@liftclinic.ca
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