Performance Gains

4 Exercises to Improve Extension Strength in the Body

Lift Clinic Team January 13, 2023

Hip and Back Exercises to Improve Mobility and Alleviate Pain

Lift Clinic Team November 23, 2022

Shoulder Exercises to Improve Performance in Overhead Sports

Lift Clinic Team October 19, 2022

Shoulder Exercises to improve mobility and strength

Lift Clinic Team October 17, 2022

How to Build a Full Body Workout For Yourself

Lift Clinic Team October 17, 2022

Shoulder Exercises for Overhead Pain

Lift Clinic Team October 13, 2022

Neck Rotation Reinforce and Reload: Exercises to elevate your neck and arm performance

Lift Clinic Team September 21, 2022

5 Ways to Form a Healthy Relationship With Exercise

Lift Clinic Team September 16, 2022

Neck Rotation Resets: Hands-on treatments to aid neck rotation

Lift Clinic Team August 29, 2022

5 strategies to help you become more confident going to the gym

Lift Clinic Team August 12, 2022

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Lift Performance + Rehabilitation Clinic

4030 Knight Street, Vancouver, BC V5N 5Y7

Fax: (604) 398-4909
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Email: info@liftclinic.ca

Lift Clinic Hours

Monday: 6am – 7pm
Tuesday: 6am – 8pm
Wednesday: 6am – 7pm
Thursday: 6am – 8pm
Friday: 7am – 8pm
Saturday: 9am – 5pm
Sunday: 9am – 3pm

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Tel. 604-229-3500