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Newest Articles

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

Lift Clinic Team March 16, 2023

Vancouver Physiotherapist assessing foot

How Clinicians Find the Causes of Poor Balance

Lift Clinic Team January 15, 2023

single leg balance

Single Leg Balance: Resets

Lift Clinic Team January 13, 2023

Clinic News

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

Lift Clinic Team March 16, 2023

Client Spotlight: Jennifer Dalawrak

Lift Clinic Team August 13, 2022

beach volleyball provincials

Recap of 2022 Volleyball BC Beach Provincials!

Lift Clinic Team August 6, 2022

Health & Wellness

How to Build a Full Body Workout For Yourself

Lift Clinic Team October 17, 2022

Avoiding Burnout

Lift Clinic Team October 14, 2022

5 Ways to Form a Healthy Relationship With Exercise

Lift Clinic Team September 16, 2022

Injury Rehabilitation

4 Treatments to Improve Extension in the Hip and Back

Lift Clinic Team January 5, 2023

Shoulder Exercises to Improve Performance in Overhead Sports

Lift Clinic Team October 19, 2022

Shoulder Exercises to improve mobility and strength

Lift Clinic Team October 17, 2022

Performance Gains

4 Exercises to Improve Extension Strength in the Body

Lift Clinic Team January 13, 2023

Hip and Back Exercises to Improve Mobility and Alleviate Pain

Lift Clinic Team November 23, 2022

Shoulder Exercises to Improve Performance in Overhead Sports

Lift Clinic Team October 19, 2022

Inspiring Stories

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

Lift Clinic Team March 16, 2023

Client Spotlight: Jennifer Dalawrak

Lift Clinic Team August 13, 2022

Client Spotlight: Wesley Choi

Lift Clinic Team July 21, 2022

Sport Resources

Shoulder Exercises to Improve Performance in Overhead Sports

Lift Clinic Team October 19, 2022

How to Build a Full Body Workout For Yourself

Lift Clinic Team October 17, 2022

Avoiding Burnout

Lift Clinic Team October 14, 2022

Lift Around Vancouver

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

Lift Clinic Team March 16, 2023

Client Spotlight: Jennifer Dalawrak

Lift Clinic Team August 13, 2022

beach volleyball provincials

Recap of 2022 Volleyball BC Beach Provincials!

Lift Clinic Team August 6, 2022

Physiotherapy

Vancouver Physiotherapist assessing foot

How Clinicians Find the Causes of Poor Balance

Lift Clinic Team January 15, 2023

single leg balance

Single Leg Balance: Resets

Lift Clinic Team January 13, 2023

4 Exercises to Improve Extension Strength in the Body

Lift Clinic Team January 13, 2023

Chiropractic

4 Exercises to Improve Extension Strength in the Body

Lift Clinic Team January 13, 2023

4 Treatments to Improve Extension in the Hip and Back

Lift Clinic Team January 5, 2023

Treatments for Shoulder Pain when Reaching Overhead

Lift Clinic Team October 5, 2022

RMT Massage Therapy

4 Exercises to Improve Extension Strength in the Body

Lift Clinic Team January 13, 2023

4 Treatments to Improve Extension in the Hip and Back

Lift Clinic Team January 5, 2023

Treatments for Shoulder Pain when Reaching Overhead

Lift Clinic Team October 5, 2022

Lift Clinic Info

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Contact Us

Lift Performance + Rehabilitation Clinic

4030 Knight Street, Vancouver, BC V5N 5Y7

Fax: (604) 398-4909
Media: social@liftclinic.ca
Email: info@liftclinic.ca

Lift Clinic Hours

Monday: 6am – 7pm
Tuesday: 6am – 8pm
Wednesday: 6am – 7pm
Thursday: 6am – 8pm
Friday: 7am – 8pm
Saturday: 9am – 5pm
Sunday: 9am – 3pm

Copyright © 2023 Lift Clinic

Tel. 604-229-3500