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Sitting is the new squatting – sitting posture tips to keep your hips, back and shoulders flexible, strong and pain-free for life

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Travis Dodds November 15, 2020

Rotator Cuff Injuries – Shoulder Pain Physiotherapy

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Henry Young November 15, 2020

Virtual Physiotherapy at Lift Clinic

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Henry Young November 9, 2020

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Clinic News

Shockwave Therapy is Now Available at Lift Clinic!

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Henry Young November 2, 2020

Conditions We Treat

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Henry Young October 25, 2020

Have You Been Involved in a Car Accident in Vancouver? Here’s How Lift Clinic Can Help!

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Henry Young September 17, 2020

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Health & Wellness

How can I exercise for a stronger immune system

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Travis Dodds June 24, 2020

The Lift Body Blueprint – Analyze your movement with 10 simple tests that illuminate pain and mobility issues from head to toe.

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Travis Dodds May 22, 2020

8 Effective Ways to Combat Mouth Breathing at Night

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Travis Dodds August 9, 2019

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Injury Rehabilitation

Rotator Cuff Injuries – Shoulder Pain Physiotherapy

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Henry Young November 15, 2020

Common Gym Injuries: Tips On How To Recover

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Henry Young November 9, 2020

Poor Posture: How To Fix

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Henry Young November 9, 2020

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Performance Gains

What is Core Stability? It’s more than just your 6 pack muscles!

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Henry Young October 6, 2020

The Lift Body Blueprint – Analyze your movement with 10 simple tests that illuminate pain and mobility issues from head to toe.

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Travis Dodds May 22, 2020

Part 1: Mechanics, Mobility and Mindset

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Travis Dodds April 11, 2020

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Inspiring Stories

Down But Not Out – A Story of Mental Health and The Long Road to Recovery After a Serious Knee Surgery

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Henry Young September 23, 2020

Part 1: Mechanics, Mobility and Mindset

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Travis Dodds April 11, 2020

Optimizing Movement – a Runner’s Story

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Travis Dodds November 8, 2019

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Sport Resources

Sports Injuries

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Henry Young October 25, 2020

How to Order Tape for Sport Teams

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Travis Dodds July 3, 2019

20 Best “How to Tape” videos and a few tips to complement your rehab

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Travis Dodds June 27, 2019

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Virtual Care

Virtual Physiotherapy at Lift Clinic

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Henry Young November 9, 2020

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Lift Around Vancouver

Recap of the Volleyball BC Beach Provincials

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Travis Dodds August 6, 2019

LIFT is Coming to the 2019 Volleyball BC Beach Provincials

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Travis Dodds July 30, 2019

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Physiotherapy

Sitting is the new squatting – sitting posture tips to keep your hips, back and shoulders flexible, strong and pain-free for life

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Travis Dodds November 15, 2020

Virtual Physiotherapy at Lift Clinic

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Henry Young November 9, 2020

Shockwave Therapy is Now Available at Lift Clinic!

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Henry Young November 2, 2020

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Chiropractic

Shockwave Therapy is Now Available at Lift Clinic!

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Henry Young November 2, 2020

What is a Modern Vancouver Chiropractor?

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Travis Dodds October 28, 2020

Why I Refer To A Chiropractor – A Physio’s Point Of View

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Travis Dodds October 28, 2020

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RMT Massage Therapy

Have You Been Involved in a Car Accident in Vancouver? Here’s How Lift Clinic Can Help!

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Henry Young September 17, 2020

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