Thighs

IMS Dry Needling With Your Vancouver Physiotherapist – Everything You Need to Know

Travis Dodds March 30, 2021

Squat Tips from Lift Clinic Vancouver Physio

5 Tips for a Deeper Squat

Henry Young March 15, 2021

Woman working on laptop with good sitting posture

Sitting is the new squatting – sitting posture tips to keep your hips, back and shoulders flexible, strong and pain-free for life

Travis Dodds November 15, 2020

Discover Better Movement with the Lift Body Blueprint

The Lift Body Blueprint – Analyze your movement with 10 simple tests that illuminate pain and mobility issues from head to toe.

Travis Dodds May 22, 2020

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Lift Performance + Rehabilitation Clinic

4030 Knight Street, Vancouver, BC V5N 5Y7

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