We Help Strength Coaches
Optimize Client Movement

You value your clients’ results, and so do we. We aim to guide our shared clients to understand root-cause drivers of mobility, strength and movement pattern issues. The outcome? Clients reach their goals in the gym and in life as efficiently as possible.

You value your clients’ results, and so do we. We aim to guide our shared clients to understand root-cause drivers of mobility, strength and movement pattern issues. The outcome? Clients reach their goals in the gym and in life as efficiently as possible.

We help rehab clients recover faster

You can’t treat what you can’t see. A thorough assessment will determine what the source of the pain is as well as its cause. For example, a torn rotator cuff with poor neuromuscular control due to an irritable c-spine putting pressure on the brachial plexus and reduced thoracic mobility compromising scapulo-thoracic coupling. Poor stress management that is driving the thoracic mobility issue. Treatment may be simple, or could involve a team approach to leverage the scope of our team’s ability as well as a broader network of specialists, sport med physicians, podiatrists etc.

You can’t treat what you can’t see. A thorough assessment will determine what the source of the pain is as well as its cause. For example, a torn rotator cuff with poor neuromuscular control due to an irritable c-spine putting pressure on the brachial plexus and reduced thoracic mobility compromising scapulo-thoracic coupling. Poor stress management that is driving the thoracic mobility issue. Treatment may be simple, or could involve a team approach to leverage the scope of our team’s ability as well as a broader network of specialists, sport med physicians, podiatrists etc.

We help peformance-minded clients reach new heights

Manual therapists who specialize in helping clients make GAINS? Absolutely! Do you want to improve overall mobility? Press overhead? Squat deeper? Hit a PR? Improve your strict pull-up? Again, one can’t treat what one can’ see. A detailed assessment will help your client better understand their body – what they can do to move towards their goal; or in some cases when a goal should be re-framed due to their unique anatomy such as a bony limitation to hip movement that simply won’t change. We train to be literate in a wide range of functional movements and offer the ability to understand the root cause of issues that are driving form flaws, or weak links that are holding you back from fully leveraging your strength.

Manual therapists who specialize in helping clients make GAINS? Absolutely! Do you want to improve overall mobility? Press overhead? Squat deeper? Hit a PR? Improve your strict pull-up? Again, one can’t treat what one can’ see. A detailed assessment will help your client better understand their body – what they can do to move towards their goal; or in some cases when a goal should be re-framed due to their unique anatomy such as a bony limitation to hip movement that simply won’t change. We train to be literate in a wide range of functional movements and offer the ability to understand the root cause of issues that are driving form flaws, or weak links that are holding you back from fully leveraging your strength.

What other coaches say about us...

Client Spotlights

Meet Our Team

Travis uses detailed assessments, manual therapy, IMS (dry needling), rehab exercise and performance exercise to help clients achieve their goals. What sets him apart is a breadth of experience ranging from clinical to onsite sport work, and rehabilitation to performance and proactive movement training. He is known for caring treatments and thorough explanations. Ask him about his experiences working with local youth and varsity sports teams and events.

REGISTERED MASSAGE THERAPIST

Mike is a skilled therapist who cares deeply about his clients. In addition to his gifted hands, he regularly advises clients on exercise and collaborates with physio and chiro when appropriate. His clients also praise his ability to listen. He will dial pressure up or down based on a combination of patient preferences and sound therapeutic rationale. Ask him about his experiences coaching youth to multiple gold and silver medals nationally and internationally as one of our country’s top ultimate frisbee coaches!

CHIROPRACTOR

Daniel is a new school chiropractor who cares deeply about finding lasting solutions for his clients. He is a highly skilled manual therapist, but his ability to assess the whole body and address both pain and it’s cause sets him apart. Your treatment with Dan may include hands on, exercise, and a versatile range of therapeutic and performance exercise. Ask him about his latest sport experiences, goals and injuries, his varsity sport experience and his master’s of sport science he completed during his Chiro studies!

Lindsay O'Connor

PHYSIOTHERAPIST

Lindsay enjoys helping her clients to enjoy exercise, sport and movement both as an important part of injury rehabilitation and as part of a healthy lifestyle. Lindsay has 10 years of clinical experience along with advanced training in acupuncture, manual therapy, and orthopedics. Her treatment philosophy is to help patients create and achieve realistic and relevant goals through hands-on treatment and education about injury and the recovery process. Ask Lindsay about her playing varsity hockey and field hockey, the next race she’s entering in or her yoga teacher training.  

Physiotherapist Sam Nguyen

Sam Nguyen

PHYSIOTHERAPIST

Sam integrates movement education, manual therapy and functional exercises to help clients reach their highest potential in function and quality of life. Sam values working with his clients to create and achieve their goals as a team. He draws upon his experiences through school, varsity athletics, personal rehabilitation to help guide patients toward their goals. Ask him about his experiences coaching and playing volleyball. Sam also has a black belt in Tae Kwon Do and enjoys kick boxing to stay active.

Let's Make Gains