Physiotherapy

Neck Rotation Reinforce and Reload: Exercises to elevate your neck and arm performance

Lift Clinic Team September 21, 2022

Neck Rotation Assessment: Finding limitations to improve sport performance

Lift Clinic Team September 7, 2022

Neck Rotation Resets: Hands-on treatments to aid neck rotation

Lift Clinic Team August 29, 2022

Exercises to help you reach your arm further behind your back

Lift Clinic Team August 20, 2022

Hands On Treatments Used to Help You Reach Your Arm Further Behind Your Back

Lift Clinic Team August 18, 2022

Assessing mobility when moving your arm behind your back

Lift Clinic Team August 12, 2022

vertical jump progression

Deep Squat Reload: Exercises take your squat mobility to the next level

Lift Clinic Team July 27, 2022

Proper jumping mechanics and Vertical jump progressions

Lift Clinic Team July 24, 2022

Client Spotlight: Wesley Choi

Lift Clinic Team July 21, 2022

Deep Squat Reinforce: Exercises to lock in squat mobility gains

Lift Clinic Team July 19, 2022

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