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Hands On Treatments Used to Help You Reach Your Arm Further Behind Your Back

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Lift Clinic Team August 18, 2022

Assessing mobility when moving your arm behind your back

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Lift Clinic Team August 12, 2022
vertical jump progression

Deep Squat Reload: Exercises take your squat mobility to the next level

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Lift Clinic Team July 27, 2022

Proper jumping mechanics and Vertical jump progressions

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Lift Clinic Team July 24, 2022

Client Spotlight: Wesley Choi

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Lift Clinic Team July 21, 2022

Deep Squat Reinforce: Exercises to lock in squat mobility gains

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Lift Clinic Team July 19, 2022

Deep Squat Resets: Hands-on treatment to help you squat deeper

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Lift Clinic Team July 11, 2022

Taping 101: Learn how to tape athletic injuries

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Lift Clinic Team July 11, 2022

Deep Squat Assessment: How we find limitations in squat depth

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Lift Clinic Team June 22, 2022

Full Body Rotation Reload: Take rotation in your body to the next level

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Lift Clinic Team June 15, 2022
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Tel: (604) 229-3500
4030 Knight Street, Vancouver, BC, V5N 5Y7
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