Concussion Management: An overview of resources and methods for athletes, parents, and coaches
Learn about concussion management and how you can play a part to help athletes in your community stay safe and healthy. At Lift Clinic, we believe in helping people take steps toward success, by their definition. We hope that by raising awareness and offering education on topics such as concussion management, we can help those in our […]
Full Body Rotation Reload: Take rotation in your body to the next level
Take full body rotation to the next level with Lift Clinic’s team of physio, chiro, RMT and strength coaches!
What is Clinical Pilates?
Get a sneak peak into how we assess and treat upper trap pain at Lift Clinic!
Elbow Health: What Would You Be Doing Right Now If You Could Lift Your Ability to 100%?
Beat Elbow Pain and Improve Performance With Lift Clinic’s Vancouver Physiotherapy, Chiropractic, Massage Therapy, and Strength Coach Team. Ok, let’s talk about the elbow! What to expect from rehabilitating your elbow pain with Lift Clinic, and how our clinicians can help level-up your elbow function and performance. Whether you’re here for performance or for rehabilitation, […]
Shoulder Pain in Beach Volleyball: Prevention is Key
If you’ve played beach volleyball for more than a week, you’ve probably seen or heard someone complaining of shoulder pain… What you need to know about shoulder pain in Beach Volleyball: The most important things we’d like everyone to know about shoulder pain are: 1) Most shoulder pains in beach volleyball are completely preventable and […]
Vancouver ICBC Active Rehab Now Available at Lift Clinic!
Have you been injured in a motor vehicle accident? If you have an open claim with Vancouver ICBC, you may be eligible for a fully-covered Active Rehab program with one of our Kinesiologists! Your Vancouver Kinesiologist will use evidence-based exercise and mobility programming to boost your recovery and get you back to doing what you […]
How to Care for Your Sprains and Strains.
All it takes is one moment for things to go wrong and then you’re stuck with a sprain or strain holding you back from doing what you love. Your foot twisting the wrong way. A ball colliding with your finger tip. That last rep being one rep too many. A sudden change of direction leading to a […]
Knee Health: What Would You Be Doing Right Now If You Could Lift Your Ability to 100%?
Beat Knee Pain and Improve Performance With Lift Clinic’s Vancouver Physiotherapy, Chiropractic, and RMT Massage Therapy Team. Ok, let’s talk about the knee! What to expect from rehabilitating your knee pain with Lift Clinic, and how our clinicians can help level-up your knee function and performance. Whether you’re here for performance… Kim N. 5/5 After […]
Hip Health: What Would You Be Doing Right Now If You Could Lift Your Ability to 100%?
Beat Hip Pain and Improve Performance With Lift Clinic’s Vancouver Physiotherapy, Chiropractic, and RMT Massage Therapy Team.
Shoulder Health: What Would You Be Doing Right Now If You Could Lift Your Ability to 100%?
Beat Shoulder Pain and Improve Performance With Lift Clinic’s Vancouver Physiotherapy, Chiropractic, and RMT Massage Therapy Team. Ok, let’s talk about the shoulder! What to expect from rehabilitating your shoulder pain with Lift Clinic, and how our clinicians can help level-up your shoulder function and performance. Whether you’re here for performance… Ron W. 5/5 […]