Core

IMS Dry Needling With Your Vancouver Physiotherapist – Everything You Need to Know

Travis Dodds March 30, 2021

Squat Tips from Lift Clinic Vancouver Physio

5 Tips for a Deeper Squat

Henry Young March 15, 2021

bird dog with resistance band

What is Core Stability? It’s more than just your 6 pack muscles!

Henry Young October 6, 2020

Discover Better Movement with the Lift Body Blueprint

The Lift Body Blueprint – Analyze your movement with 10 simple tests that illuminate pain and mobility issues from head to toe.

Travis Dodds May 22, 2020

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Lift Performance + Rehabilitation Clinic

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