Health & Wellness

Concussion Management: An overview of resources and methods for athletes, parents, and coaches

Lift Clinic Team June 17, 2022

What is Clinical Pilates?

Lift Clinic Team March 18, 2022

Tech Neck Pain and Exercises from a Physiotherapist

Tech neck? 5 exercises to try from a physiotherapist

Lift Clinic Team February 15, 2022

Vancouver physio experts on sprains and strains

How to Care for Your Sprains and Strains.

Lift Clinic Team July 9, 2021

Henry vancouver physiotherapist Working on Isometric Exercises

Add Isometric Exercises to Spice Up your Workout!

Lift Clinic Team December 16, 2020

Cardiovascular exercise in the forest

How can I exercise for a stronger immune system

Travis Dodds June 24, 2020

Discover Better Movement with the Lift Body Blueprint

The Lift Body Blueprint – Analyze your movement with 10 simple tests that illuminate pain and mobility issues from head to toe.

Travis Dodds May 22, 2020

8 Effective Ways to Combat Mouth Breathing at Night

Travis Dodds August 9, 2019

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