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How to Build a Full Body Workout For Yourself

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Lift Clinic Team October 17, 2022

Avoiding Burnout

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Lift Clinic Team October 14, 2022

5 Ways to Form a Healthy Relationship With Exercise

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Lift Clinic Team September 16, 2022

5 strategies to help you become more confident going to the gym

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Lift Clinic Team August 12, 2022

Taping 101: Learn how to tape athletic injuries

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Lift Clinic Team July 11, 2022

On-site Injury Management: An intro to medkits and first aid

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Lift Clinic Team July 6, 2022

Concussion Management: An overview of resources and methods for athletes, parents, and coaches

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Lift Clinic Team June 17, 2022

What is Clinical Pilates?

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Lift Clinic Team March 18, 2022
Tech Neck Pain and Exercises from a Physiotherapist

Tech neck? 5 exercises to try from a physiotherapist

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Lift Clinic Team February 15, 2022
Vancouver physio experts on sprains and strains

How to Care for Your Sprains and Strains.

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Lift Clinic Team July 9, 2021
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