Health & Wellness

The Competitive Edge: Strength Training for Soccer Athletes

Travis Dodds August 21, 2025

Science of Strength: Resistance Training for Youth Aged 12–15

Travis Dodds August 15, 2025

Can You Return to Sport Without ACL Surgery? What Vancouver Athletes Need to Know

Travis Dodds July 31, 2025

The Competitive Edge: Strength Training for Swimmers

Travis Dodds July 17, 2025

Performing, Robust, Resilient: Empowering Kids 8-12 Through Strength Training

Travis Dodds July 7, 2025

Beat Neck Pain: Reclaim Your Active Life

Travis Dodds June 25, 2025

Sand Science: What Beach Volleyball Athletes Need to Know About Training, Performance, and Injury Risk

Travis Dodds May 12, 2025

Strong Moms: Returning to Fitness After Childbirth

Travis Dodds May 12, 2025

Still Stiff After Stretching? Here’s What You’re Missing.

Travis Dodds April 17, 2025

Plantar fasciitis is a common diagnosis affecting runners

The Runner’s Guide to Plantar Fasciitis: How Internet Tips Differ from a Physiotherapist’s Approach

Travis Dodds January 15, 2025

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