Inspiring Stories

Science of Strength: Resistance Training for Youth Aged 12–15

Travis Dodds August 15, 2025

Lift Clinic Workshop

Getting Into Physiotherapy School: Insider tips from physio students

Lift Clinic Team September 13, 2023

Jane Patrick client spotlight

Client Spotlight: Jane Patrick

Lift Clinic Team June 21, 2023

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

Lift Clinic Team March 16, 2023

Client Spotlight: Jennifer Dalawrak

Lift Clinic Team August 13, 2022

Client Spotlight: Wesley Choi

Lift Clinic Team July 21, 2022

Client Spotlight: Megan and Nicole McNamara

Lift Clinic Team June 14, 2022

Meet Jo: Client Experience Manager of Lift Performance and Rehabilitation Clinic

Lift Clinic Team May 14, 2021

Down But Not Out – A Story of Mental Health and The Long Road to Recovery After a Serious Knee Surgery

Lift Clinic Team September 23, 2020

Part 1: Mechanics, Mobility and Mindset

Travis Dodds April 11, 2020

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