Newest Posts

Performing, Robust, Resilient: Empowering Kids 8-12 Through Strength Training

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Lift Clinic Team July 7, 2025

Beat Neck Pain: Reclaim Your Active Life

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Travis Dodds June 25, 2025

4 ways personal training helped me as a new dad

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Travis Dodds June 13, 2025

What Rhythmic Gymnasts (and Other Flexible Athletes) Should Know About Low Back Pain

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Lift Clinic Team June 5, 2025

5 Physiotherapy Myths We’re Built to Bust

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Lift Clinic Team May 12, 2025

Sand Science: What Beach Volleyball Athletes Need to Know About Training, Performance, and Injury Risk

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Lift Clinic Team May 12, 2025

Strong Moms: Returning to Fitness After Childbirth

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Lift Clinic Team May 12, 2025

Still Stiff After Stretching? Here’s What You’re Missing.

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Lift Clinic Team April 17, 2025

The Runner’s Guide to Plantar Fasciitis: How Internet Tips Differ from a Physiotherapist’s Approach

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Lift Clinic Team January 15, 2025

Meet Cameron Fay: The latest addition to our Vancouver physiotherapy team

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Lift Clinic Team October 24, 2023

Getting Into Physiotherapy School: Insider tips from physio students

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Lift Clinic Team September 13, 2023

Student Spotlight: Kylan

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Lift Clinic Team August 17, 2023

Inside Lift Clinic: A guide for guest speakers

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Lift Clinic Team June 24, 2023

Client Spotlight: Jane Patrick

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Lift Clinic Team June 21, 2023

Evidence-based Chiropractic treatment with Michelle

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Lift Clinic Team April 26, 2023

Recruiting Athlete Health Liaisons 2023: Work on-field with athletes!

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Lift Clinic Team April 2, 2023

Volleyball Champions Warmup: The Perfect Routine for Peak Performance

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Lift Clinic Team March 16, 2023

How Clinicians Find the Causes of Poor Balance

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Lift Clinic Team January 15, 2023

Single Leg Balance: Resets

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Lift Clinic Team January 13, 2023

4 Exercises to Improve Extension Strength in the Body

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Lift Clinic Team January 13, 2023

4 Treatments to Improve Extension in the Hip and Back

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Lift Clinic Team January 5, 2023